It is believed that the practice of religious and spiritual disciplines leads to realisation of the truth of the spirit. Gaining spiritual control is through ‘abhyasa,’ patient practice, and ‘vairagya ...

The mind is noisy and shaky subtle equipment of perception indeed. It is constantly in action and its job is to hide reality and project its own images on that screen. It keeps a non-stop movie on ...

Bharat Thakur guides you through the practices of this ancient Indian discipline In the past, I have explained the yoga sutras or aphorisms on postures, breath regulation and the mind. Patanjali who ...