As with any stir fry, good prep is key to this tasty pork dish. Have all of your ingredients measured, prepared and ready to go before you turn on the stove. You could even prep ingredients in advance ...

When everything turns green outside, I often find myself craving green on my plate as well. On a recent trip to the grocery store, I saw a fetching display of fresh asparagus. Maybe it caught my eye ...

FIT FOR DINNER: A healthier take on a restaurant dish uses sweet shrimp and tender asparagus By LINDA FAUS Special to The Oregonian There's nothing like having someone cook my food and then do the ...

Katie Schaeffer, RD from Hy-Vee, comes back for a second segment to show off how to use a wok or a really large kitchen skillet in the preparation of a delicious stir fry starring asparagus and shrimp ...

1. Season shrimp with salt and pepper then sauté in 1 tbsp of vegetable oil over medium-high heat in a large wok for 3 to 5 minutes, or until no longer translucent. Remove to a plate and keep warm. 2.

The wok is one of those great pans that’s perfect when you want to create an Asian meal in your own home: A little sesame oil, some vegetables, your favorite protein and about 10 minutes are all it ...

Nothing says “fresh start to the week” like this Spring Vegetable Stir-Fry with Lemon-Garlic Quinoa! Packed with seasonal goodness like asparagus, snap peas, carrots, and fresh herbs, this recipe is a ...

1 pound slender asparagus, trimmed and cut diagonally into 2-inch lengths 2 cups snow peas strings removed 1½ tablespoons sesame seeds 3 tablespoons mirin 1½ tablespoons lemon juice 1 tablespoon soy ...

As with any stir fry, good prep is key to this tasty pork dish. Have all of your ingredients measured, prepared and ready to go before you turn on the stove. You could even prep ingredients in advance ...