Snow showers and flurries seen on radar this afternoon across much of North Florida from Tallahassee to Lake City and near the Jacksonville area. Week in review: Nurse's license revoked, strangers ...

Low back pain affects most adults in their lifetime. Some L5-S1 exercises may help, but seek consultation for persistent pain.

After a long day, there is nothing quite like sinking into the comfort of your couch. But what if this simple pleasure could offer more than just the relaxation that comes from flopping down and ...

Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests. Finnish researchers found that when people with back pain sat even a little less ...

Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

If da Vinci’s Vitruvian Man was based on the modern American, he’d likely have tech neck and plantar fasciitis. Desk jobs and TikTok scrolling are not activities conducive to good posture. When body ...

A variety of factors, including injury, inflammation, and activity, can cause back pain in older adults. Seated stretching is one strategy that may help older adults prevent or manage their back pain.

A new study suggests that sitting down less each day could be a way to prevent existing back pain from getting worse. Researchers found that when people with back pain sat even a little less each day, ...

Another humid and calm morning with some areas of patchy fog and low clouds. Conditions will improve shortly after sunrise.Dry and comfortable weather will domi Sen. Moody backs bill to criminalize ...

New research shows that cutting back on daily sitting time could prevent back pain from worsening All it took was 40 minutes less sitting time to stop people's back pain from progressing Exercise is a ...