Bajra, or pearl millet, is a traditional Indian winter staple known for its warming properties and rich nutrients. It boosts energy, supports health, and is versatile in dishes like roti, khichdi, and ...

Winter diets prioritise foods that support body warmth, digestion, and sustained energy. Bajra (pearl millet) meets these needs due to its high fibre content, complex carbohydrates, and mineral ...

Staying fit and healthy in winters may seem like a tough challenge, and this is because of the over indulgence, unhealthy eating habits and sedentary lifestyle. However, with just a few changes in the ...