Add Yahoo as a preferred source to see more of our stories on Google. What the throw does, says Smith, is zone in on upper-body power. "It is a way to measure ballistic power and strength, but it's ...

THE VARIOUS BRANCHES of the United States Military have fitness standards measured by a number of physical assessments, like the Army Fitness Test (AFT), the Marine Corps Physical Fitness Test (PFT), ...

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." What the throw does, says Smith, is zone in on upper-body power. "It is a way to measure ballistic power ...