Teeth grinding, or bruxism, can happen day or night ... can fit you for a custom mouth guard, but for the best-fitting OTC alternative, look for a “boil and bite” guard that molds to your ...
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Mouth Guards for Sleep: Pros and ConsMouth guards for sleep, also called night guards, bite guards, or teeth protectors, are tooth coverings that ease clenching and teeth grinding—a sleep disorder that affects over 30% of adults.
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