January begins with so much promise. Although the holidays have come and gone, there's endless messaging of "new year, new me" as we make resolutions to be healthier and happier versions of ourselves.

January 20, 2025, is being called “Blue Monday.” Not because it’s also National Cheese Lover’s Day, which may result in increased consumption of blue cheese. And not because it happens to be the day ...

Forbes contributors publish independent expert analyses and insights. Alyssa Jaffer is a journalist covering careers, health and lifestyle. As well as Inauguration Day and Martin Luther King Jr. Day, ...

Mondays can be tough – but Blue Monday apparently switches it up a notch. The third Monday of January is supposedly the ‘most depressing day of the year’, often referred to as Blue Monday. However, it ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Blue Monday is sometimes believed to be the year's bleakest and most ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. As if ...

Share on Pinterest Is Blue Monday real? Where did the concept originate? Image credit: Olga K./Stocksy Each year, usually on the third Monday in January, the internet goes abuzz with warnings about ...

Today, 19 January 2026, is Blue Monday 2026, the third Monday in January often dubbed the most depressing day of the year. This date combines factors like lingering holiday debts, broken New Year's ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue Monday was coined by Welsh psychologist Dr Cliff Arnall in 2005 (Getty Images/iStockphoto) The third Monday of January is ...

Add Yahoo as a preferred source to see more of our stories on Google. Blue Monday is associated with Seasonal Affective Disorder (SAD) which affects more than one million Canadians during the fall and ...

Over the past decade, hordes of innocent people have bought the idea that the third Monday of January is the most depressing day of the year – despite there being no scientific evidence to support it.

Feeling the January blues? You’re not alone. Blue Monday, the so-called “most depressing day of the year” has arrived, but we’ve rounded up the best deals and freebies across food, drinks and beauty, ...