Step inside a high-energy boxing training session at T-Mobile Arena, where an accomplished boxer and his trainer demonstrate the art of mitt work. Watch as the athlete perfects his punch combinations, ...
James' coach shares the high-intensity workout behind his cardio fitness ...
Florian Munteanu, the 6’4”, 245-pound boxer is joining Dolph Lundgren in Creed 2, the Michael B. Jordan-led sequel. Here’s how he trains to become a shredded beast. View post: 'Creed 2': Everything ...
Resistance band hammer press Weighted rotational lunges Landmine barbell punch Rotational medicine ball slam (wall and ground both) Alternating battle ropes All these exercises in this session will ...
(SEPT 2) DUBLIN, IRELAND —Katie Taylor provided a glimpse of her remarkable boxing legacy on Wednesday evening. She closed her last-ever open workout at The Helix with a deeply emotional, viral moment ...