Are you looking to get fit but also strengthen your self-defense skills? Fighting Fit Fitness Club, which offers a variety of classes, including boxing lessons, is a hit with all genders and all ages.

A lot of boxers get brain damage. It’s as simple as that. According to a 2013 report by the Association of Neurological Surgeons nearly 90% of boxers suffer a brain injury of some extent during their ...

Outside the door, I heard a flurry of thudding that reverberated back through the floor. I looked at my friend, then stepped in behind her. The room was damp and stuffy, despite a fan droning loudly ...

Routine sparring in boxing can cause short-term impairments in brain-to-muscle communication and decreased memory performance, according to new research. The findings emerged from a University of ...

RARITAN TWP. — The Old Dog Boxing Club is all about boxing, not brawling. The Old Dogs are the instructors, Stew “The Milkman” Burroughs, 55, and Bill Ruscher, 58. But the boxing ring is new, the gym ...

Routine sparring in boxing can cause short-term impairments in brain-to-muscle communication and decreased memory performance, according to new research. Routine sparring in boxing can cause ...