We have all had those days when our heads are muddled, trying to remember where we last placed our keys, having trouble concentrating at the office, or being mentally exhausted after a full night's ...

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...

Certain vitamins and minerals can support nerve function, sleep, focus, memory, and mood. Certain vitamins, minerals, and healthy fats, such as vitamin D, magnesium, iron, and omega-3 fatty acids, ...

To test how potential deficiency impacted the brain at a cellular level, the researchers tracked 60 middle-aged mice (which equates to nine months old in mice years), both male and female, for six ...

The unregulated supplement Prevagen has been heavily marketed on TV for memory issues, but a court has told the company to stop making claims.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

We all know that we need vitamins, but we probably worry about them in the context of our immune system and skin quality and eyesight and bone health. No one ever tells you to eat your vitamins for ...

New research indicates that higher levels of vitamin C are associated with greater structural connectivity in the default mode network. | Neuroscience ...

The brain functions require nutrients that will support its memory and concentration capacity. Even though there is no ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging ...