We’ve all been there. You’re around someone who’s moody, and their emotions spill out into the room like a storm cloud. Maybe it’s a partner’s angry outburst, a colleague’s mounting frustration, or a ...

Thanks to social distancing and isolation being the new norm, it's likely that your living room has now also turned into your office, workout studio, and meditation zone–and it's not as easy as it ...

Not all mood-boosting claims hold up–but some ingredients show promise.

In times of heightened stress and anxiety, especially during uncertain moments, our bodies crave comfort. The foods and drinks we consume can have a significant impact on how we feel. Dr. Pavitra ...

As the seasons shift and the days get shorter, many of us may be feeling our energy dwindling. Consequently, this time of year, our moods can feel a bit more sensitive. While we can’t control the ...

Physical activity can brighten your outlook and calm your nerves — if you do it strategically. By Danielle Friedman We’ve all encountered that person who comes back from the gym or a run seemingly ...

I have been a candle lover for as long as I can remember. To me, a home is less a living space and more an olfactory gallery. The right fragrance doesn’t just scent a room — it gives it a soul.

Euthymia is a state of living without mood disturbances commonly associated with bipolar disorder. While in a euthymic state, you typically have feelings of cheerfulness and tranquility, as well as an ...