The American Idol judge has her own fitness app, Fit52, and most recently shared some realistic goals for health and fitness ...

One thing about me: I’m always up for a challenge. Mental, physical…you name it, I’ll do it. Let’s chalk it up to the fact that I’m an Aries, so by nature, I enjoy competing against others, but mostly ...

If only all workouts were more like this. In early March 2020, Jimmy Fallon and Carrie Underwood showed off their physical prowess in a fitness challenge that made push-ups and planks look like the ...