The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

It was a warm, sunny day in downtown Sykesville. I sat on the patio of one of my favorite local cafes with one of my favorite people. As we were chatting and catching up, sharing the triumphs and ...

How these energy patterns affect well-being ...

What is root chakra healing, and how do essential oils play a part? People have been using herbs, resins, and essential oils for physical, emotional, mental, spiritual, and energy healing for ...

Do you know what your root chakra is? If so, are you aware of how to balance your root chakra to bring peace and calm into your life? Your chakras are energy centers that run the base of your spine to ...

Do you have a hard time speaking your truth or finding the right words in the right moment? The next main chakra in the Total Apex seven chakra guild is the throat chakra. The fifth chakra is ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...