Looking for guilt-free sweets? These vegan desserts are so good you will never believe there is no added sugar, dairy, or gluten! Try healthy chocolate pudding with chia seeds, dates smothered in ...

It seems like any health food trend emerges on the West Coast three to five years sooner than it hits Lancaster. Take chia seeds, for example. While visiting my sister in Oregon in 2012, I received a ...

If you’re tired of your usual breakfast, which is boring and not very healthy, it’s time to try chia seed pudding. This dish is tasty and nutrient-rich. Chia seed pudding can change your breakfast ...

For a more vibrant color, use white chia seeds to make Berry Chia Cloud Pudding. However, if you can only find black chia seeds, you’ll still get the same texture and flavor. Credit: Jennifer Chase / ...

This creamy pudding is a true delight — it’s satiny-smooth, sweetened with honey and studded with tender little chia seeds. You need just three ingredients to get started and then the variations are ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photographer: Robby Lozano, Food Stylist: Craig Ruff, Prop Stylist: Prissy Montiel. Start your day with a delicious boost ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of — fiber, calcium, magnesium and iron — plus they are rich in omega-3 ...

From jammy fruit desserts to fudgy bakes, these recipes deliver bold flavor, rich texture, and plant-based indulgence in every bite.