It is hard to believe that I have been doing “First with Kids” for almost 29 years — but how time flies when you are having ...

Establishing an organized morning routine for children fosters confidence and sets a positive tone for the day. Key habits ...

Gold Crown Foundation's Healthy Kids Expo is an opportunity for children to explore a variety of health and wellness activities. "It's inside our field house, 56,000 square feet, 45,000 square feet of ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

Hundreds of kids and families turned out at YMCAs and Pima County Public Library branches across the metro area on Saturday for the YMCA's annual Healthy Kids Day. Activities ranged from yoga and ...

Smartphones are a great way for quick connections and fast access to information. However, a new study by the American ...

Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

The Gold Crown Foundation offers youth sports and education programs. About 15,000 kids participate annually in the Foundation's basketball, flag football, golf, volleyball, and STEM programs. "We ...

Most children struggle with self-control when it comes to screen time, as do adults, but parents can try a few guidelines to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Do you ever find yourself ...

Forbes contributors publish independent expert analyses and insights. Mark C. Perna is a generational expert who covers education & careers. We hear about employees’ need for healthy work/life balance ...