Add Yahoo as a preferred source to see more of our stories on Google. DEAR READER: How can you overcome fear with visualization? Mark Twain once said, “Courage is resistance to fear, mastery of fear, ...

The following essay is a condensed version of a speech the author delivered for the graduating class of Nova Southeastern University. Fear permeates our existence today, and you must not only combat ...

As we know from previous articles in Traversing the Inner Terrain, we are not made to live fearlessly. Though there might be a lot of social pressure to live your entire life without any fear, it is ...

This month is PTSD Awareness Month. I had planned a series of posts on stress reactions and their relationship to PTSD, with an emphasis on the military. However, recent events have necessarily ...

A false message aimed at black people went viral across Facebook feeds this past week. It told African Americans to beware the 2020 census. The post warned that their personal information would be ...