Six simple ways to eat better (and spend less) this winter - From cheesy cavolo nero jackets to hearty kale soup, these ...

Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

Kale is the ultimate superfood. Leafy greens are everything when it comes to optimal health, and kale reigns supreme with its lengthy roster of assets: vitamins A and K, potassium, antioxidants, ...

Kale is, no doubt, an acquired taste. When raw, this cruciferous vegetable takes on a bitter, grassy, and rather unpleasant profile. But, when you cook it in a pan, you'll find that the leaves soften ...

Topping the charts this week is a slow-cooker take on white chicken chili. This tangy, mildly spicy white-bean chili is as ...

Cozy and nourishing, this courgette, leek, white bean and kale stew is a recipe you need on your list of plant-based dinners ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

This Mediterranean take on fried rice comes together in minutes — especially if you’re using leftover rice — but leaves a lasting impression. Bright yet nutty, verdant yet earthy, fluffy yet crunchy, ...

Researchers from the University of Missouri find oil-based dressings or sauces help the body absorb more nutrients from kale and make it taste better, too.