Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

If you think kale is boring, this roundup is here to change your mind. These dishes pack in big flavor with simple ...

Kale is a staple in many households. This healthy vegetable can be used in a wide variety of delicious recipes, from Kale, Wild Rice & Chicken Stew to Bacon & Kale Sheet-Pan Eggs. Learn how to cook ...

Some meals allow our bodies to draw more value from kale, while others leave most nutrients trapped inside its leaves.

Topping the charts this week is a slow-cooker take on white chicken chili. This tangy, mildly spicy white-bean chili is as ...

K ale is garnish. Kale is nutritious. Kale is a superfood. Kale is disgusting. These are all things that people have said (or ...

I love cooking for my fiancé and planning meals for us, but cooking for two often proves to be difficult. If I don’t make a plan, I end up running around in circles at the grocery store and wasting ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

At the heart of the kale craze is a salty snack called kale chips. They are, quite simply, fantastic. Crisp, light and pleasantly salty, they're the perfect treat for a junk-food fanatic. One bite and ...