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essanews.com on MSNCruciferous veggies: The new frontline in fighting high blood sugarMore and more people are struggling with high blood sugar levels, which can lead to insulin resistance and diabetes. Diet can ...
HuffPost on MSN15d
The Best Foods To Eat For A Long Life, According To Longevity ExpertsFurthermore, cruciferous vegetables are rich in folate, a B vitamin critical for DNA methylation ― the process that switches our longevity genes on and off. “There’s really no upper limit on how many ...
Discover how common foods like berries, garlic, and green tea naturally support your body's fight against cancer with ...
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