Add Yahoo as a preferred source to see more of our stories on Google. A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a ...

Dance, like other exercises, can help people lose weight, increase mobility and flexibility and even improve brain health ...

Dancing undoubtedly improves your fitness. It has been shown to support your mental health and it can even boost your memory.

As a musician, I love music and boogying on down, as they said in the 70s. When we time-travel to the ’80s, we can immerse ourselves in the new wave of synths and fierce kick drums booming below ...

KAHULUI, Hawaii (Island News) -- A Maui doctor's work focuses on helping his patients keep Aging Well. Dr. Marcus Griffin specializes in internal medicine for adults and seniors. When was the last ...

Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

Interview with Teresa Maldonado Marchok: We’ve all heard about the dangers of osteoporosis — but did you know you should be ...

Exercise continues to prove beneficial in managing the symptoms of Parkinson’s disease. Some research has shown that consistent exercise — at least 2.5 h/wk — can slow symptom progression and improve ...

A new study indicates that dancing is one of the best forms of treatment for depression. Australian researchers have published a study that shows that the best form of exercise to treat depression is ...