Sitting for long hours strains the spine, but different postures affect it in various ways. Dr Vora shares the healthiest option to protect your spine.

Sitting Position Personality Test: In the past, we’ve explored how different traits and habits, such as your nose shape, ...

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to mobility and flexibility, sitting on the ground from time to time actually has health benefits. Nien-Ken Alec Lu ...