Add Yahoo as a preferred source to see more of our stories on Google. When we want to spice up our fitness routines with some new moves, we always look to Denise Austin for inspiration. The fitness ...

Looking for easy ways to stay active? As always, Denise Austin has just the thing. This time, she’s sharing three Pilates moves that work the whole body to help you feel “strong.” The 68-year-old ...

Denise Austin, 66, just shared an “amazing” at-home pilates workout on Instagram. Austin showed two moves to “tone” the legs and abs. The fitness star demonstrated “a quick 10-minute pilates workout.” ...

“It’s all about moving in a way that meets you where you are.” ...

“Feel strong, centered, and supported from the inside out.” ...