For people managing prediabetes or diabetes, movement can be one of the fastest natural ways to bring down high blood sugar ...

Diabetes is a chronic condition that affects how your body regulates blood sugar. There are two main types: type 1 diabetes, where the body produces little to no insulin, and type 2 diabetes, where ...

It’s so simple.

Adding to the growing body of evidence supporting the health benefits of cramming all your weekly exercise into two days, a large new study has found that it can significantly reduce the risk of ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Regular physical activity is an important part of managing diabetes well. In addition to aerobic exercise, strength training can help reduce belly fat (also called abdominal, visceral, or central fat) ...

That’s according to a study that compared the effects of endurance and resistance exercise in mice fed a high-fat diet - a common model for studying diabetes and obesity. Researchers led by exercise ...

Are you doing what it takes to handle or prevent diabetes? Nov. 19, 2007— -- When it comes to just about anyone, there is no excuse not to exercise. But this advice may be even more pertinent to ...

Women with preexisting diabetes of any type should be advised to engage in regular physical activity prior to and during pregnancy. Grade C Pregnant women with or at risk for gestational diabetes ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain individuals in stabilising their blood sugar by giving the body a break from ...

Your editorial “RFK Jr.’s Race Against the Cure” (Dec. 5) refers to “GLP-1 agonists like Ozempic” and includes the statement that “neither exercise nor dietary changes will cure diabetes.” It must be ...