Please provide your email address to receive an email when new articles are posted on . Of the most popular weight management blogs in the United Kingdom, only one of nine met criteria for ...

As an elite personal trainer and creator of the hugely popular Insanity program, Shaun T knows fitness. Now he’s hosting ABC’s new weight loss competition My Diet Is Better Than Yours – where five ...

In this blog post, learn from Jeanette Schenk, PhD, MS, RD, regarding the importance of a healthy diet following her latest study, check out three nutrition tips for cancer patients, and get to know ...

Remember diet soda? That fizzy, filling, fake-sweet stuff that made you feel like you could eat whatever you want, because drinking a diet cola is just like deleting all those calories from your ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. With the nation’s high rates of obesity and the low odds of weight loss, ...

January is the month for diets. I must admit I’m even participating in a “diet” this month, but that’s another story. I’ve been listening to friends talking about how many points they have for the day ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Rarely do health experts admit that drinking soda may be good for you.