High cholesterol is a major risk factor for heart disease, but it can often be managed through strategic dietary changes.

The foods you eat—including fats—have a big impact on your blood pressure levels. Foods that are high in saturated fat, for example, can increase levels of low-density lipopro ...

There’s been plenty of buzz about anti-inflammatory diets. But unlike many other social media wellness trends (looking at you, pink salt trick for weight loss!), this one is expert-approved.

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. These diet foods could be making you fat. Or at least not helping you ...

Add Yahoo as a preferred source to see more of our stories on Google. The Mediterranean diet is filled with foods that can help with weight loss. Dietitians’ top Mediterranean diet weight-loss foods ...

National Geographic senior editor Sarah Gibbens spent a week on the planetary health diet—developed by scientists to curb ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

A whole-food plant-based diet can significantly increase weight loss for men with prostate cancer and overweight or obesity ...

The planetary health and low-insulinemic diets — rich in plants and whole grains and low in red and processed meats and fried ...

This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting? Eating may ...

You’ve probably seen the Mediterranean diet being lauded as one of the best diets out there for weight loss and overall health, but have you heard of the MIND diet? The diet aims to reduce the risk of ...