Yates says one small tweak can keep more tension on your biceps, reduce strain and help you build bigger arms ...
Bodybuilding Bros on MSN
6x Olympia Dorian Yates explains how EZ barbell curls benefited him
Six-time Mr. Olympia, Dorian Yates, is known for his intense, no-nonsense style of training. He built one of the most iconic physiques in the bodybuilding community. And now, he is giving his take on ...
After the 1997 Mr. Olympia results, a fresh debate in the bodybuilding world about the actual winner began. For many, Nasser El Sonbaty deserved the title, while for others, Dorian Yates, who actually ...
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