Rajan Narayanan isn't your average yoga instructor. During his classes, he uses words like "neuroplasticity," avoids Sanskrit terms and sometimes shows up to teach in a suit and tie. And often, as was ...

A study found simple movement and breathing exercises could help tackle some of the lasting effects of cancer.

Would you laugh if there was nothing to laugh about? The majority wouldn’t but Dr Madan Kataria, the founder of Laughter Yoga, believes that you should. Not only that he also travels around the world ...