Resistance Training for Strong Muscles & Bones

On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, is joined by ...

10 Resistance Band Exercises for Stronger Legs, According to Trainers

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...
Governing

Free Online Elastic Stack and Elasticsearch Training: Anytime, Anywhere, On-Demand

We are offering a variety of on-demand Elastic training courses for free — featuring 11 titles that span observability, security, and Elastic Stack administration. If you haven’t tried one of our self ...
BMJ

266 Slow, unilateral elastic resistance training elicits a cross-education effects in the contralateral limb, measured by dynamometry and electromyography

Background Cross-education occurs when unilateral resistance training results in a strength transfer to the contralateral limb. This study explores the application of cross-education in injury ...
Business Wire

Elastic’s Expanded Data Analyst Training Covers New Kibana Features

MOUNTAIN VIEW, Calif.--(BUSINESS WIRE)--Elastic N.V. (NYSE: ESTC), the company behind Elasticsearch and the Elastic Stack, released an expanded version of its Kibana training course in response to ...