Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

The goal isn't to avoid the fall,” says Sahil Bloom. “It's to shorten the time between the fall and the reset.” ...

These surprising lessons from Michigan’s mushing season can elevate your emotional intelligence, deepen your self-awareness, ...

That’s where emotional intelligence (EQ) comes in. Research in manufacturing settings shows that emotional intelligence training for leaders has been linked to a 50% reduction in lost-time accidents, ...

Forbes contributors publish independent expert analyses and insights. Kevin Kruse covers leadership development & emotional intelligence. This voice experience is generated by AI. Learn more. This ...

In today’s multifaceted business world, being expert at something, by itself, is not enough to ensure your success as a leader. The ability to understand and manage both your emotions and those of ...

How do you instantly gain someone's trust? Whether it's a new friend, a colleague, or a romantic prospect, genuinely connecting and building strong bonds might seem daunting, but emotional ...

Being a highly sensitive person is both a blessing and a curse.

Emotional healing isn't a straight path; it's a complex, non-linear process driven by how the brain handles stress and trauma. Setbacks are normal, not failures, as the brain revisits emotions for ...

The impact of an accident doesn’t necessarily end when the bruises fade or the bones heal. For many, the emotional aftermath lingers long after any physical pain subsides. Whether it’s a car crash, ...

Artificial intelligence (AI) is transforming industries, revolutionizing the way we work, communicate, and solve problems. But as AI advances, a crucial human skill is becoming more valuable than ever ...

Getting together with family over the holidays can be stressful. Afterward, you may feel similar to how you feel when hungover — even if you didn't drink. Here's how to deal with the effects of an ...