(Ivanhoe Newswire) -- Exercising for health has never been a foreign concept, but a new pilot trial showed that a six-month exercise training program designed to increase leg strength, leg flexibility ...

With aging, the risk of falls becomes greater. That's why having a strong balance is key to being steady and ready. These five exercises can help with stability and better footing. “The sit-to-stand ...

Every day, countless individuals may experience symptoms linked to blood clots without realizing it. According to the Centers for Disease Control and Prevention (CDC), approximately 900,000 people in ...

Some health symptoms are so subtle, you might brush them off as nothing. But they could actually be early warning signs of ...

DEAR DR. ROACH: I am a 47-year-old woman. Five years ago, I developed a blood clot in my left leg after fracturing my ankle and being immobilized for several months. I was put on a blood thinner, and ...