It generally takes one month for teenagers to recover from a concussion, but some experience lingering physical, cognitive, emotional or sleep-related symptoms that interfere with their daily ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Children (and adults!) can feel low states of physical energy for a variety of reasons, including lack of sleep and medical concerns, which tie into emotional dysregulation. When there are extremes in ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...