Physical activity is an important part of a healthy lifestyle and can set you and your family up for lifelong health and disease prevention. When we are healthy, we’re more able to achieve our goals ...

Objectives The objectives of this study are to examine the association of physical activity in parents with physical activity in their adult offspring and explore if the offspring’s genetic liability ...

Family history influenced the effectiveness of physical activity in reducing the risk for cardiovascular disease (CVD), with benefits being noted at 555 minutes of weekly moderate-to-vigorous physical ...

Maryland SNAP-Ed, a program of University of Maryland Extension in partnership with Maryland Department of Human Services, has written a new original storybook promoting family physical activity. More ...

Maryland SNAP-Ed has written a new original storybook promoting family physical activity and will donate 125,000 copies across the state. Maryland SNAP-Ed, a program of University of Maryland ...

Being a parent often means functioning as an amateur event planner, specialized chef, and UN-level conflict negotiator ...

Children in the experimental group increased their moderate to vigorous physical activity by 17 minutes per day, while simultaneously reducing their sedentary time by nearly an hour per day. We often ...

A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on physical activity, sedentary behaviour and sleep throughout the first year ...