Most farro in the U.S. belongs to the semi-pearled type. As a wheat-based product, it is not gluten-free; however, it offers greater protein, fiber, and other nutritional benefits not found in ...

This risotto variation is not only a deliciously creamy, soul-satisfying dish, but it’s also layered with nutrition. As I mentioned, farro is a whole grain. But did you know that this and other whole ...