Losing belly fat is no easy feat There are two types of belly fat–subcutaneous fat, which lies just beneath our skin and the abdominal wall, and the more dangerous version of belly fat: stubborn ...

Abdominal belly fat is a concern for the majority of people. However, it can be caused due to various reasons. From stress and poor diet to no physical activity and poor sleep routine, there can be ...

Stubborn belly fat remains one of the most frustrating challenges for people trying to achieve their ideal body shape. This persistent fat accumulation around the midsection not only affects ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. This ...

There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get rid of the gut.

Belly fat, sometimes referred to as core obesity or abdominal adiposity in medical terminology, is becoming a major worry for many people. Understanding how to tackle belly fat. According to Dr ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that ...

If there’s one area of the body most people wish they could shrink instantly, it’s the belly. But unlike fad diets or 'flat tummy teas' might claim, losing belly fat isn’t about overnight magic; it’s ...