To Hannah Vo-Dinh, Feldenkrais is too much of a well kept secret, particularly in the United States. The activity, which is meant to re-train a person’s brain about how to move, was promoted on May 9 ...

Walk across the room, Gaby Yaron tells the woman. The woman stands, turns and walks back to Yaron. ”Now this is what I can`t do,” she says as she lowers into a squat. Yaron interrupts her. ”No, no, no ...

A new technique is helping our bodies stay in motion as we get older. It's called the Feldenkrais method. Feldenkrais Instructor Jaclyn Boone said, "We're going to do a lesson that is very good for ...

On Saturday, May 5, the public is invited to experience a free Feldenkrais Awareness Through Movement® Lesson at North County’s largest Feldenkrais Studio. To celebrate National Feldenkrais Week, free ...

I just attended an introductory workshop on the Feldenkrais Method. The movements are slow. Very slow. In a typical “lesson”, you move a limb just the tiniest amount, maybe an inch or less, then move ...