It feels like Joby’s GorillaPod tripods have been around unchanged since the dawn of time—but for good reason. Their design is very clever, with flexible legs that hold any shape allowing them to grip ...

Stretching your quads isn't just for elite athletes. It's something we should all incorporate into our routine to improve muscle recovery, prevent injuries, gain a bit of flexibility, and honestly, ...

GEMMA Collins has shown off her incredible yoga moves and flexible legs as she donned a swimsuit on a yacht to exercise. The former The Only Way Is Essex star could be seen lying on her back as she ...