You’ll be hard-pressed to come across cooler heads than those of the husband-wife team pair of relative trucking newbies I had the pleasure of sitting down with in Hartsville, Tenn., several weeks ...

The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves with daily practice. In this motivating video, learn how to do yoga splits ...

The Federal Motor Carrier Safety Administrator (FMCSA) wants to evaluate two additional options for commercial drivers to split sleeper berth periods in a new pilot program that would look at 6/4 and ...

Following news of the American Trucking Associations’ urging of the Federal Motor Carrier Safety Administration to further study the science behind split sleep, many readers commented on a need for ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Always dreamt of being able to do ...

I think there's a time in every gal's life when she can do the splits--like when she's 10! I used to be uber-flexible, but now? Not so much (and the baby in my belly doesn't help much with that!). But ...

Ah, the splits — the ultimate test of flexibility. They're impressive AF, and you've always wanted to low-key whip one out in the middle of a dance floor at a party. (or is that just me?). TBH, even ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Always dreamt of being able to do ...