Gymnasts can do handsprings, splits, and flips with double twists — extraordinary feats of flexibility and strength that make their sport one of the most popular to watch during the Summer Olympics.

Flavia Saraiva, the Brazilian Olympic gymnast who went viral after her Tinder bio was discovered, showed off a wild workout to improve her flexibility. Aug 1, 2024; Paris, France; Flavia Saraiva of ...

When you think of contortionists, images of circus performers (perhaps a la Cirque du Soleil) likely come to mind. The bending, twisting, and stretching seem impossible — and never fail to mesmerize.

Being able to do a forward fold and touch your toes will definitely help you out in a yoga class. But flexibility is also an indicator of your overall health, as it can improve your posture, help ...

Sydney Smith, the World’s Most Flexible Gymnast and rival of Olivia Dunne, is tearing up social media once again. The prominent college gymnast may take some time to get on Olivia Dunne’s level, but ...

U.S.gymnast McKayla Maroney will compete in the London Summer Games, despite the lingering effects of a broken toe. Maroney, a gold medal contender, is the reigning world champion in the vault. Early ...