Foods high in saturated fat are among the top culprits behind elevated cholesterol levels — and if eaten too often, they can clog arteries, raising your risk of heart disease and stroke. Fortunately, ...

Cardiologists and a dietitian break down the new research.

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported, considering that, according to a 2023 study, many people with high ...

Doctors often advise focusing on a heart-healthy diet, minimizing saturated/trans fats, and reducing intake of refined sugars as strategies for healthy eating for high cholesterol. They typically ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

You don’t have to swear off pizza forever.