(RNS) — Rachael Reynolds is a busy wife and mom of three who, like many, suddenly has been tasked with home-schooling her children and managing the anxiety of a pandemic. Reynolds, 34, also is a ...

In 1961, weeks after graduating from high school, James Finley rose one morning before dawn and left a note. In defiance of his father, who had refused to allow him to leave, he boarded a bus for the ...

Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

Maybe you've read about the benefits online, or maybe your therapist or counselor told you to try it out. Either way, ...

London-based monk Laurence Freeman introduces listeners to the John Main Seminar - an international community that practices and teaches meditation in the Christian tradition. "Meditation, of course, ...

Meditation is more than just a method of stress relief for the body, it is a way of encountering Christ in one's soul, Pope Francis said. During his weekly general audience April 28, the pope said ...