CANAJOHARIE — Melanie Pandit, a meditation instructor, will teach Sahaja yoga free on Wednesdays, starting today through May 30, at 5:30 p.m. for people who are beginners or experienced in yoga at the ...
Never has a year been so collectively despised than 2020; here, New Year's Eve meditations and yoga flows you can utilize to see it off with serenity. Much like just about everything else this year, ...