Are you looking to enhance your swimming skills? Mastering the art of freestyle breathing could be your key to success. In this article, we will delve into essential techniques that can elevate your ...

Swim fins are powerful training tools for swimmers. They enhance your underwater propulsion and make you a more efficient ...

Freestyle swimming has been included in every modern Olympics ... as athletes often appear to be leaping out of the water with each stroke. The butterfly technique initially developed from ...

Breaststroke is often considered one of the most technical swimming styles, mainly due to its unique sequence of movements. The key mnemonic here is easy to remember: 'Separation of hands, pressing ...

Finger trails: Perfecting your arm motion The finger trail drill is often used to help swimmers learn to raise their elbows during freestyle swimming. "Isolate your arm motion by practising finger ...

The graph below shows the progression of gold medalists' times for the 200-meter freestyle swim since 1896. Use the zoom controls at the top right to get a closer look, and hover over the points ...