When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong and Amy Roberts Foam rolling: These days, it seems like everybody’s doing it. A growing body of research ...

If you want or need a pressure-relieving mattress that cradles you all night, you may be a good candidate for a memory-foam mattress. We’ve weeded through dozens of memory-foam mattress options ...

And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue t ...

We tested the most popular options on the market to find the best foam rollers for every level of experience and need. Suzie Glassman is a freelance writer specializing in parenting, wellness ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

A measure of how much vibration is transmitted across the mattress; for memory- and latex-foam mattresses, higher scores indicate ease of changing sleep position. Indicates how firm a mattress is ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate ...

Spray foam insulation – also called spray foam or spray polyurethane foam (SPF) – is an alternative to traditional building insulation. However, it comes with a number of drawbacks including high cost ...

Here’s a look at what Hello Fresh delivers, including key features, typical costs, meal choices, user experience and how to get started. Diverse meal choices: HelloFresh offers a wide range of ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...