Music helps make exercise more fun. After all, who doesn’t love dancing the night away? Or how about dancing 90 minutes away on a Saturday morning? The other advantage of Groov3 classes, for those of ...
Fort Wayne, Ind. (WANE) – A dance workout that originated in Los Angeles called Groov3 is being taught at the Fort Wayne Dance Collective. Instructor Charlotte Tompkins teaches classes on Thursday and ...
"It's entertaining, it keeps you going, it keeps you wanting to do more," said Tegr Powell of Hollywood. Workout enthusiasts are enjoying Groov3, which is a class founded by Benjamin Allen. He wanted ...
FLORISSANT, MO (KTVI) – A Florissant dance studio is launching the latest fitness craze, GROOV3. Darci Ward from the dance studio shows Tim Ezell some new moves.
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