Lagana, halvas, and taramas, known as “the Koulouma,” are the official foods of the first day of Lent in Greece, known as ...

Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as ...

Apart from the fantastic climate, clear blue waters, and stunning scenery, what we love most about it is the food. But often, we are not really eating traditional Greek food at all, especially in ...

If you've ever found yourself in need of a speedy protein-packed snack or an on-the-go breakfast, it's likely you've reached for a good ol' pot of Greek yoghurt. If that sounds like you ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with ...