CNET on MSN22h
If You Aren't Drinking Green Tea, You're Missing Out on These 8 Benefits
For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.
Men's Journal on MSN21d
11 Healthy Energy Drinks to Maximize Your Energy and Fuel Your Hustle
As far as the benefits: green tea stimulates, thanks to caffeine; alpha-GPC helps improve mood, attention, and motivation); and GABA promotes better focus, as well as lessened anxiety. On our quest ...
UNILAD23h
Study finds three glasses of this common drink a day could prevent dementia
The researchers found out the results after asking almost 9,000 adults to fill out a questionnaire about their beverage ...
Healthline4d
10 Evidence-Based Benefits of Green Tea
A 2021 review of studies found that drinking green tea or using green tea extract may be linked to better oral health. However, most of the research on this subject did not examine human ...
Three glasses of this drink a day can prevent dementia — it also fights heart disease and cancer
A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.
The 5 Best Teas to Drink for Better Blood Sugar, According to Dietitians
Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as ...