No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the beverage as a ...

5 best juice cleanses review, plus experts weigh in on benefits and safety Story by Sophie Cannon • 1y Cleaning up isn’t just for your home. It can be for your gut, too, by way of a cleanse.

Juice cleanses promise detox and vitality but may disrupt gut health by eliminating fiber, the microbiome's essential fuel.

Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets.

A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...

Juice cleanses have skyrocketed in popularity, often touted as a shortcut to weight loss and detoxification. These trendy regimens typically involve consuming only fruit and vegetable juices for ...