More and more people are signing up for vaccinations as the COVID-19 pandemic nears its end, which means that we’re in for an amazing summer. Men and women will soon be flocking to the beaches and ...

Losing weight is not easy. In fact, it can be a super frustrating experience, especially when you don’t see improvement. If you are also going through similar pain and want to get rid of obesity for ...

In today’s fast-paced world, achieving weight loss goals while maintaining energy levels can feel like an uphill battle. Many struggle to find practical solutions supporting weight loss and enhancing ...

TROY, Ohio--(BUSINESS WIRE)--The functional food authority, Blendtopia®, has added three new ketogenic diet-friendly varieties to its lineup of organic superfood-packed smoothie kits: Keto Berry, Keto ...

LONDON, April 27, 2021 /PRNewswire/ -- Today Green Chef is launching the UK's first keto recipe box, with the goal of putting inspiration and delight at the heart of healthy eating. A subscription ...

Whether you’re looking for ways to cut down on your trips to the supermarket, or you’ve just decided to give the latest diet trend a whirl, going keto has never been easier. “By cutting carbs and ...

Lentils are a nutritious, inexpensive source of plant-based protein. Yet, you may wonder whether you can eat them on a keto diet. The keto diet is an eating pattern that’s high in fat, moderate in ...

Chopped romaine and shredded kale make the base for this hefty spin on a classic Caesar. It includes tomatoes, Parmesan crisps, roasted chicken, shaved Parmesan, Caesar dressing and fresh lime. “The ...