A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

It's probably already in your cupboard.When your energy levels are low, you might intuitively brew a cup of joe—but tea can ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Green tea may help support cognition and weight management, boost energy, and offer some protection ... of death from type 2 diabetes for those who drink it daily. Other reviews found no effects ...

We couldn't make a list of healthier energy drinks without including Celcius. Often looked at as the first healthier option, Celcius has tons of flavors from Fizz-Free Peach Mango + Green Tea to Playa ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...