Medically reviewed by Maggie Moon, MS, RD Coffee has health benefits like reducing the risk of heart disease and type 2 ...

Most wellness articles about trying a new wake-up beverage start with some version of “I’ve always been a coffee girl…” but I ...

Green tea may help support cognition and weight management, boost energy, and offer some protection ... of death from type 2 diabetes for those who drink it daily. Other reviews found no effects ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

A study out of Japan has found that older adults who regularly consume green tea have fewer cerebral white matter lesions, a key indicator of cognitive decline and dementia. The study found that ...

We couldn't make a list of healthier energy drinks without including Celcius. Often looked at as the first healthier option, Celcius has tons of flavors from Fizz-Free Peach Mango + Green Tea to Playa ...

Anyone who has tried to give up coffee or caffeine cold turkey knows it can be difficult. Over the past few years, coffee ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...

Green tea offers a gentler caffeine boost along ... Cardiologists emphasize the importance of recognizing energy drinks as occasional products rather than daily fuel. They suggest limiting ...